This recipe has been a life saver for me. It honestly tastes so good that I could eat it at every meal. Since I am allergic to gluten, I gave up eating anything that would typically require a flour tortilla - like wraps. Recently, I found some really awesome gluten free tortillas that taste great and so I decided to try out a wrap for lunch. I was instantly hooked.
Ingredients
- Tortilla (I personally use Rudi's Gluten Free Tortillas)
- 5 slices of turkey lunch meat
- 1 slice of turkey bacon (I cook mine in the microwave until very crispy)
- 1/4 avocado, diced
- Handful of spinach
- 1/2 roma tomato, diced
- 2 tbsp Opa Greek Yogurt Ranch
- 2 tbsp red onion
These measurements are roughly what I do. I count mine as 1 yellow, 1 red, 1/2 blue, 1 orange and 1.5 green. This wrap is around 286 calories. Wraps are so simple and you can really mix them up with the ingredients. Be careful though - if you start adding a lot of dressings, cheese, etc, a wrap can go to from low calorie to very high calorie very quick!