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Turkey Club Wrap

Turkey Club Wrap

September 16, 2015 Jess Dukes

This recipe has been a life saver for me. It honestly tastes so good that I could eat it at every meal. Since I am allergic to gluten, I gave up eating anything that would typically require a flour tortilla - like wraps. Recently, I found some really awesome gluten free tortillas that taste great and so I decided to try out a wrap for lunch. I was instantly hooked. 

Ingredients

  • Tortilla (I personally use Rudi's Gluten Free Tortillas)
  • 5 slices of turkey lunch meat
  • 1 slice of turkey bacon (I cook mine in the microwave until very crispy)
  • 1/4 avocado, diced
  • Handful of spinach
  • 1/2 roma tomato, diced
  • 2 tbsp Opa Greek Yogurt Ranch
  • 2 tbsp red onion

These measurements are roughly what I do. I count mine as 1 yellow, 1 red, 1/2 blue, 1 orange and 1.5 green. This wrap is around 286 calories. Wraps are so simple and you can really mix them up with the ingredients. Be careful though - if you start adding a lot of dressings, cheese, etc, a wrap can go to from low calorie to very high calorie very quick!

 

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I am a wife and a mom on a journey to be healthy and happy. I have lost 75 pounds through exercise and clean eating. I am now committed to helping other women get fit and healthy from the comfort of their own homes. Read more about my story here.

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