The Secret To Losing Weight Is Having The Right Mindset Fitness, Postpartum, Mindset, NutritionAshley CerboneFebruary 24, 2021mindset, weight loss, postpartum weight lossComment
New Year REDO FitnessJess DukesJanuary 23, 2020bootcamp, postpartum fitness, postpartum weight loss, postpartum journey, postpartum, food addiction, weight loss, new years resolutionComment
The Scale Is JUST Information Baby, Fitness, PostpartumJess DukesDecember 10, 2019weight loss, progress picture, 12 weeks postpartum, 4 week progress, postpartum, postpartum journey, postpartum fitness, postpartum weight lossComment
Hammer and Chisel Results FitnessJess DukesFebruary 15, 2016hammer and chisel, weight loss, before and after, progress picture, build muscle, toning, 21 day fix, beachbody, fitness coachComment
Day 15: CHEAT FREE & PROUD FitnessJess DukesDecember 21, 2015Hammer and Chisel, 21 day fix, meal plan, beachbody, 21 day fix approved, weight loss, postpartum, food addictionComment
Day 8: Hammer and Chisel FitnessJess DukesDecember 14, 2015Hammer and Chisel, weight loss, meal prep, meal plan, fitness coach, fit mom, eat clean, clean eating, recipesComment
Day 2: Hammer & Chisel FitnessJess DukesDecember 8, 2015Hammer and Chisel, 21 day fix, MEAL PLAN, weight loss, beachbody coach, POLAR A360Comment
Day 1: Hammer & Chisel FitnessJess DukesDecember 7, 2015Hammer and Chisel, 21 day fix, meal plan, eat clean, weight loss, beachbody Comments
Learning to be Confident Fitness, BabyJess DukesMay 19, 2015fit mom, body after baby, postpartum, weight loss, fitness Comment
Half Size Me Show Fitness, CoachingJess DukesMay 18, 2015fit mom, weight loss, healthy lifestyle, postpartum, gluten free, beachbody coach, fitness, fitspoComment
